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What Are the Symptoms of Depression? Depression is an illness of the mind that can make you feel depressed and empty, sad or depressed. It can also cause you to lose interest in things you used to love. In extreme instances, it could result in thoughts of suicide or self-harm. A doctor will diagnose depression based on the symptoms and your medical history. They may order tests to rule out other conditions that may mimic depression. Mood swings Mood swings are an indication of depression, particularly when they affect everyday activities and relationships. They can also lead to a lack of energy and an increase in appetite. If you're experiencing these symptoms it's important to see your doctor as soon as you can. They may recommend medication or psychotherapy. There are various kinds of mood disorders that differ in the intensity and duration of the episodes. Some people have only one episode of depression during their lives, while others experience numerous episodes. Mood disorders also affect men and women in a different way. Women tend to have more depressive episodes than men. A history of depression, or manic episodes lasting 2 weeks or more is required to determine whether you suffer from bipolar or depression disorder. These episodes must be followed by periods of normality. During a depressive episode, you'll experience feelings of extreme sadness or emptyness. During a manic episode, you'll feel high enthusiasm or irritability. During these episodes, it may be difficult to sleep or focus. In certain cases, you might have hallucinations or dreams. Alongside mood swings, depression can cause feelings of helplessness and hopelessness. Some people might have suicidal ideas or plans while others feel that they aren't able to carry on living. Other signs of depression include difficulties sleeping, lack of interest in activities or hobbies, and changes in appetite. If acute depression symptoms see these symptoms for someone you know, it's important to talk to them and offer assistance. You could also consider keeping a mood diary to track changes in your mood. This will help both you and your doctor to better understand the symptoms, and pinpoint any triggers. There are many resources available to help manage your symptoms. They include support groups and self-help online services. It is essential to seek assistance as soon you can when you're experiencing depressive disorder. Your GP may refer you to a mental health team if needed. In the UK the most likely place to go is be your local community mental health team (CMHT). Some GPs may also prescribe a specific medication, such as lithium, to help manage depression and mania. Depression Depression is a serious mental disorder that affects the way you feel, think and behave. It can be mild, temporary or severe. It can create problems in your relationships, at work, and make it difficult to make it through your day. If you have symptoms of depression, talk to your health care provider. They can help you choose the best treatment. You may need to test a variety of options before you find the right treatment for you. Tell your doctor how long and how frequently the symptoms have been present. You may also inquire if any of your symptoms are similar to those caused by certain medical or pharmaceutical conditions, such as thyroid problems or viral infections. Feeling sad or low is the most frequent symptoms. You may also have an absence of enthusiasm or enjoyment in all activities, and feel unimportant and hopeless, guilt-ridden or depressed. You may have trouble getting your attention or sleeping, and your appetite might change. You may have suicidal feelings or thoughts, or feel depleted or depressed. The signs of depression can be different for women and men and by the age. Children may exhibit signs of depression when they don't want to attend school or act uneasy. They might also be clinging to their parents. People with depression symptoms in their 50s, 60s and older are more likely to turn to alcohol or drugs to cope with their emotions as opposed to those who are younger. Depression can be caused by a variety of factors such as brain chemistry and genetics. Stress and major life events and certain illnesses are possible causes. Changes in hormones during the menstrual cycle, pregnancy, perimenopause and menopausal change can all contribute to depression. People who have a family history of depression are at a higher risk of developing the condition. Depression is treatable. The majority of people seeking treatment will be improved with psychotherapy or antidepressant medication or a combination of both. If you've been suffering from depression-related symptoms for more than two week, you should consult your doctor to determine if you are suffering from depression. They will need to know about your symptoms, any family history of depression and any other bodily or mental ailments you might have. They will also want to conduct tests on your body to rule out a medical illness. Bipolar disorder Bipolar disorder (formerly called manic depression) is known for its extreme mood swings. These episodes can trigger highs called mania or hypermania, as well as depression-like episodes that tend to be more severe than normal depression. These episodes can affect sleep, energy levels, activity levels, judgment and behavior. Bipolar disorder may also cause irritability and guilt and feelings of restlessness. During a manic episode, you may feel happy, energized and creative. You may spend a lot of time talking, sleep very little and have racing thoughts that make it difficult to concentrate. This can cause you to make impulsive choices that include buying unnecessary items or quitting your job without warning. During a depressive episode you might feel sad or hopeless, and lose interest in the majority of activities. You might also be experiencing suicidal thoughts. It is important to consult your GP as quickly as possible when you suspect you're experiencing a manic-depressive episode. Your GP will inquire about your symptoms and health history. They will do physical examinations and blood tests to determine any medical conditions that might be affecting your mood. They will refer you to a psychiatrist at your local NHS community mental health team (CMHT) when they suspect that you may have bipolar disorder. The medications prescribed to treat bipolar disorder can have adverse effects, so it is essential to consult your doctor about these. Following the exact dosage prescribed can prevent depression and manic episodes. You should not stop your medication unless you are directed to do so by your physician. Talk therapy, also known as psychotherapy, can offer support, education and coping strategies for people who suffer from bipolar disorder. It can also help people with depression associated with bipolar disorder. Treatment options include cognitive behavioural therapy (CBT) as well as family therapy, and interpersonal therapy. Self-help groups provide guidance and support to those suffering from bipolar disorders and their families. They can be a valuable source of support between episodes and help people identify early signs. Treatment When you experience a bipolar disorder, you may feel hopeless or extremely depressed. Other symptoms include changes in appetite or difficulty sleeping. You might also experience intense irritability or guilt. Suicidal feelings and thoughts may be present in severe depression. Your mental health professional can help overcome these issues by teaching you strategies for coping and establishing the treatment plan. You can improve your mood by taking medications. Antidepressants such as fluoxetine or sertraline, which are selective serotonin-reuptake inhibitors (SSRIs), have been effective for many people with bipolar disorders. These medications may not be effective for everyone. Your doctor will recommend the best medication for you based on your medical history and symptoms. Even in good times it is important to keep taking your medication. If you stop taking your medications suddenly, your symptoms are most likely to return. Talk therapy (psychotherapy) is, too, is an important part of treating bipolar depression. Psychotherapy can help you learn to recognize the warning signs of a looming mood episode. It can also teach your loved ones how to manage your illness. Psychotherapy can be done either by yourself or in a group therapy with others who suffer from bipolar disorder. People with bipolar disorders may suffer from mania-like episodes or high-energy moods. These episodes can be accompanied by delusions or illusions, which are false beliefs or perceptions. If you experience an episode of manic with these symptoms, you must go to the emergency room right immediately. If you've experienced an earlier mania, a psychiatrist may prescribe antidepressants to help prevent future manias. They might also prescribe an antipsychotic medication, such as quetiapine and Aripiprazole, to decrease the chance of having an episode of manic. They may also recommend electroconvulsive therapy (ECT) as an option that can alleviate severe depression. Transcranial magnetic stimulation is a non-invasive therapy that makes use of an electromagnet that sends electrical pulses directly into the brain. It has been shown that it can treat depression that is not responsive to medication, but does not require general anesthesia.